Jakerra takes on the Javelin today at the Penn Relays! Letβs go! π
— Pack Track & Field and Cross Country (@Wolfpack_TFXC) April 25, 2025
Time: 5:15 pm ET
Live Results: https://t.co/uG3ywsMFiL#PackThrows | #GoPack pic.twitter.com/hMFwgdrCip
Jakerra takes on the Javelin today at the Penn Relays! Letβs go! π
— Pack Track & Field and Cross Country (@Wolfpack_TFXC) April 25, 2025
Time: 5:15 pm ET
Live Results: https://t.co/uG3ywsMFiL#PackThrows | #GoPack pic.twitter.com/hMFwgdrCip
Busy Saturday for the Pack! πΊ
— Pack Track & Field and Cross Country (@Wolfpack_TFXC) April 26, 2025
LSU Alumni Gold (Jumps & Sprints)
Live Results: https://t.co/H0WdldzLfo
PENN Relays (Throws)
Live Results: https://t.co/4htwPxzM5i#WolfpackTF | #GoPack pic.twitter.com/duKhq7mMQa
These Wolfpack made it into the TOP-10 last weekend! π#WolfpackTF | #GoPack pic.twitter.com/HqsCaaG74P
— Pack Track & Field and Cross Country (@Wolfpack_TFXC) April 28, 2025
Regular Season Finale βΌοΈ
— Pack Track & Field and Cross Country (@Wolfpack_TFXC) May 4, 2025
ποΈ Morris Williams Stadium | Durham, N.C.
π https://t.co/hcV8wNkoaY#WolfpackTF | #GoPack pic.twitter.com/52MkybiWrl
Every. Single. Time. She stuns!π€―
— Pack Track & Field and Cross Country (@Wolfpack_TFXC) May 5, 2025
Grace DOMINATED the 5000m at the Duke Twilight and set a personal best 14:58.11 to become the ALL-TIME BEST in program history! She now ranks 4th all-time in the NCAA!#WolfpackTF | #GoPack pic.twitter.com/biDfDmm8BF
— Pack Track & Field and Cross Country (@Wolfpack_TFXC) May 5, 2025
There's been an amazing surge of record-setting performances over the last 2 or 3 years.TheStorm said:
No National Championships as of yet, but aren't these times starting to get pretty damn close to Tuohy-level quality?
That latest 5000 meters time was a school record, right? (or did I somehow misread that?)
Great post. Was really fascinating to read all that.toddl said:There's been an amazing surge of record-setting performances over the last 2 or 3 years.TheStorm said:
No National Championships as of yet, but aren't these times starting to get pretty damn close to Tuohy-level quality?
That latest 5000 meters time was a school record, right? (or did I somehow misread that?)
When Tuohy was competing (all the way back in 2022 and 2023), she finished her career as arguably the best women's distance runner in NCAA history. Several national championships and several national records. Then the very next year, Parker Valby pretty much blew her out of the water and is the undisputed best. And now, a year later, we have more runners knocking on Valby's door.
Mile (indoor):
January 2023: Tuohy breaks the NCAA record with a 4:24.26. The previous record was Jenny Simpson in 2009 with 4:25.91.
Since Tuohy did it, Simpson's time has now been broken 9 more times, including a new NCAA record in February 2025 by Silan Ayyildiz of 4:23.46. That's 14 years without being beaten, and then beaten 10 times in 2 years.
Grace Hartman is 3rd in NCAA history with 4:24.76 from February 2025. Tuohy remains 2nd in NCAA history.
3000 (indoor):
February 2023: Tuohy smashes the NCAA record with a 8:35.20. The previous record was Karissa Schweizer in 2018 with 8:41.60.
Since Tuohy did it, Schweizer's time has now been broken 5 more times. Tuohy still holds the record, and it's now the oldest NCAA record for women's distance running, at a whopping 2 years and 3 months old.
Grace Hartman ran a 8:46.57 this year. A really good time, but not mind-blowing (yet)
5000:
May 2023: Tuohy runs the 2nd fastest ever in 15:03.12. Jenny Simpson still held the record of 15:01.70 that she set in 2009.
Since then, Simpson's time has now been beaten 11 more times. Parker Valby smashed the NCAA record with a whopping 14:52 to be the first NCAA woman ever under 15, which she then did 2 more times, and then 4 other runners have now also done.
Grace Hartman ran a 14:58.11, breaking Tuohy's school record and is 5th in NCAA history.
10000:
Tuohy only ran the 10k once with a decent time of 32:56.75, for 6th in NC State history and not significant in NCAA history. NC State record was Ally Hays at 32:21 in 2023. NCAA record at the time was Lisa Uhl in 31:18.07 fro 2010. Valby shattered that record in 2024 with a 30:50.43. Uhl's time has been beaten 2 more times since then.
Grace Hartman ran 31:20.60, good enough for 4th all time in the NCAA.
Note that track records can be tough to keep track and count of at times. In the 5k, Valby has 3 of the top 6 times in history, but she only counts once as a person. https://trackandfieldnews.com/tfn-lists/collegiate-all-time-list-women/ (list is out of date by a month) - Note how Lexy Halladay has the 6th fastest time in the 5k but is the 4th fastest person. It all just depends on how you're counting...
But, in summary, yea, Hartman has become a full-on superstar. School records in the 5k and 10k. Top-5 all-time NCAA marks in the mile, 5k, and 10k. Tuohy still holds school records in the mile and 3k with top-5 all-time NCAA marks in the mile and 3k.
Another Tuesday, another Top-48. πββοΈ#WolfpackTF | #GoPack pic.twitter.com/l5sOQjRdxt
— Pack Track & Field and Cross Country (@Wolfpack_TFXC) May 7, 2025
Congratulations to our very own Rollie Geiger on being inducted into the North Carolina Sports Hall of Fame! We are honored to have you as one of the leaders of our Pack! πΊβ€οΈ#WolfpackTF | #GoPack pic.twitter.com/Od4xsiQjvW
— Pack Track & Field and Cross Country (@Wolfpack_TFXC) May 7, 2025
It's almost that time... π
— Pack Track & Field and Cross Country (@Wolfpack_TFXC) May 12, 2025
βοΈACC Championships
π May 15-17
πWinston-Salem, NC#WolfpackTF | #GoPack pic.twitter.com/Vam3fGYD3u
It's championship season! π
— Pack Track & Field and Cross Country (@Wolfpack_TFXC) May 15, 2025
π @theACC Outdoor Championships
ποΈ Kentner Stadium | Winston-Salem, NC
π https://t.co/HwvUg9zkGZ
πΊ https://t.co/M2avfxAvzO#WolfpackTF | #GoPack pic.twitter.com/zxrFsm469I
DAY 2- Let's get it!
— Pack Track & Field and Cross Country (@Wolfpack_TFXC) May 16, 2025
π ACC Outdoor Championships
ποΈ Kentner Stadium | Winston-Salem, NC
πhttps://t.co/HwvUg9zkGZ
πΊhttps://t.co/M2avfxAvzO#WolfpackTF | #GoPack pic.twitter.com/H8fACUkCn7
WOLFPACK NATION π£οΈ
— Pack Track & Field and Cross Country (@Wolfpack_TFXC) May 17, 2025
It's the final day of the ACC Championships! πΊ
π ACC Outdoor Championships
ποΈ Kentner Stadium | Winston-Salem, NC
π https://t.co/d08PopVMVh
πΊ https://t.co/rZLaJEhHMs #WolfpackTF | #GoPack pic.twitter.com/hY5YbF33mR
The Wolfpack women are 21st in the nationβοΈ#WolfpackTF | #GoPack pic.twitter.com/fx2AYq5bVQ
— Pack Track & Field and Cross Country (@Wolfpack_TFXC) May 21, 2025
Entering the next phase of postseason π
— Pack Track & Field and Cross Country (@Wolfpack_TFXC) May 22, 2025
Our men are locked in and ready for the NCAA East Regional!#WolfpackTF | #GoPack pic.twitter.com/NhLPBFbTeD
Workβs not done. π ββοΈ
— Pack Track & Field and Cross Country (@Wolfpack_TFXC) May 22, 2025
Our women are off to the NCAA East Regional!#WolfpackTF | #GoPack pic.twitter.com/ntrfDWce7p
WPN! πΊ
— Pack Track & Field and Cross Country (@Wolfpack_TFXC) May 26, 2025
ITS REGIONALS WEEK! #WolfpackTF | #GoPack pic.twitter.com/a5HfeSmAZB
The Pack is on the move! π¨
— NC State Athletics (@PackAthletics) May 28, 2025
Good luck to our 13 student-athletes competing in the NCAA Outdoor Track & Field East Region First Round today! πΊ pic.twitter.com/uZixIn9QNY
Day 1- LET'S GO!
— Pack Track & Field and Cross Country (@Wolfpack_TFXC) May 28, 2025
πhttps://t.co/xk7YS1pwkP
2:30pm - Men's Javelin: Luke Thierfelder
4:30pm - Men's Long Jump: Tyson Adams
7:50pm - 1st Round Men's 800m: Patrick Tuohy
8:20pm - 1st Round Men's 400m Hurdles: Xavier Branker, James Coleman#WolfpackTF | #GoPack pic.twitter.com/YY0CUoNpMz
Wednesday Resultstoddl said:
Live Results: https://flashresults.ncaa.com/Outdoor/2025/FirstRounds/East/index.htm
Wednesday:
2:30 M Javelin - Thierfelder (flt 2) - Top 12 advance to Nationals
4:30 M Long Jump - Tyson Adams (flt 4) - Top 12 advance to Nationals
7:50 M 800 - Tuohy (ht 5) - Top 3 from each heat plus next 6 advance to next round
8:20 M 400 Hurdles - Branker (ht 3), Coleman (ht 5) - Top 3 from each heat plus next 6 advance to next round
ποΈ TICKET PUNCHED ποΈ
— Pack Track & Field and Cross Country (@Wolfpack_TFXC) May 29, 2025
Tyson is championship-bound!
He finished 5th in the long jump with a mark of 7.61m (24' 11.75") and earned his spot at the NCAA Championships!#PackJumps | #GoPack pic.twitter.com/Jbhe82r4Ym
Our women are taking on day 2!
— Pack Track & Field and Cross Country (@Wolfpack_TFXC) May 29, 2025
πhttps://t.co/xk7YS1pwkP
1:00pm - Women's Long Jump: Mariama Hunt
3:00pm - 1st Round Women's 1500m: Sam Bush, Kate Putman
9:10pm - Semi Women's 10,000m: Grace Hartman#WolfpackTF | #GoPack pic.twitter.com/xHaYM1jybt
toddl said:
Live Results: https://flashresults.ncaa.com/Outdoor/2025/FirstRounds/East/index.htm
Thursday:
4:30 W Long Jump - Hunt (flt 1) - Top 12 advance to Nationals
6:30 W 1500 - Bush (ht 1), Putman (ht 1) - Top 5 from each heat plus next 4 advance to next round
9:10 W 10000 - Hartman - Top 12 advance to Nationals
M 3000 Steeplechase - Gardner 7th, Advances to Nationalstoddl said:
Live Results: https://flashresults.ncaa.com/Outdoor/2025/FirstRounds/East/index.htm
Friday:
5:40 M 3000 Steeplechase - Gardner (ht 3) - Top 3 from each heat plus next 3 advance to Nationals
7:05 M 800 - if qualified from Wednesday
7:25 M 400 Hurdles - if qualified from Wednesday