2024 NC State outdoor track and field

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Wolfer79
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7:05a, 3/14/24
The NC State track and field team is set to kick off the 2024 outdoor season tomorrow as it takes part in the first day of the Alan Connie Shamrock Invitational in Myrtle Beach, S.C.

ALAN CONNIE SHAMROCK INVITE:
Date: March 14-16
Location: Doug Shaw Memorial Stadium
Live Results: Available Here

Live updates of the meet will be provided via Twitter @Wolfpack_TFXC.

https://gopack.com/news/2024/3/13/track-pack-kicks-off-outdoor-season-at-shamrock-invite
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Wolfer79
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7:05a, 3/15/24
The NC State track and field team kicked off the outdoor season today with two athletes picking up podium finishes at the Alan Connie Shamrock Invite.

HOW IT HAPPENED
Throws
Katie Horne kicked off the 2024 outdoor campaign with a bang, finishing first overall in the women's javelin throw with a mark of 41.28m. Horne is coming off of an impressive 2023 outdoor season in which she broke the school record for the javelin throw twice in the span of eight days last April.

Jakerra Covington also threw in the event for the Wolfpack, taking home fourth place after turning in a throw of 38.04m.

In the men's hammer throw, Nathan Lau wrapped up day-one action by finishing third overall with a mark of 52.83m.

UP NEXT
The Pack returns to action tomorrow for the second day of the Alan Connie Shamrock Invite in Myrtle Beach.

RESULTS
WOMEN'S JAVELIN THROW
MEN'S HAMMER THROW
#WolfpackTF - @wolfpack_tf_xc

https://gopack.com/news/2024/3/14/track-pack-records-two-podium-finishes-on-opening-day-of-shamrock-invite
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Wolfer79
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10:30a, 3/15/24
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7:25a, 3/17/24
The NC State track and field returned to action last night, picking up an event victory on the second day of the Alan Connie Shamrock Invite.

HOW IT HAPPENED
Jumps
Jirah Sidberry stole the show for the Pack on Friday, winning the women's long jump with a mark of 6.06m that earned her the gold.

In the men's long jump, Jamar Davis kicked his outdoor campaign off with a second-place finish of 7.32m.

Throws
Makala Wright earned a podium finish in the women's hammer throw, taking second place after throwing 54.36m. Sydney Freeman joined her teammate in the event and finished fifth overall with a mark of 49.85m.

Sprints
Ally Henson ran a time of 12.23 in the women's 100m semifinal to qualify for the final. On the men's side of the event, Myles Epstein also moved on to the final with a time of 10.71 that earned him eighth overall in the semifinal round.

In the women's 100m hurdles prelim, Jakerra Covington came in second with a time of 14.90. She advanced to the semifinal where she clocked in at 15.30 to take eighth place and qualify for the final. Henson also ran in the event and moved on to the final with a first-place finish of 13.78.

UP NEXT
The Wolfpack returns to action on Saturday, March 16 for the final day of the Alan Connie Shamrock Invite in Myrtle Beach.

RESULTS
WOMEN'S LONG JUMP
MEN'S LONG JUMP
WOMEN'S HAMMER THROW
WOMEN'S 100M (SEMIFINAL)
MEN'S 100M (SEMIFINAL)
WOMEN'S 100M HURDLES (PRELIM)
WOMEN'S 100M HURDLES (SEMIFINAL)
#WolfpackTF - @wolfpack_tf_xc

https://gopack.com/news/2024/3/16/track-sidberry-earns-event-win-on-second-day-of-shamrock-invite
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Wolfer79
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1:59p, 3/17/24
The NC State track and field team returned to action at the Alan Connie Shamrock Invite yesterday with five athletes winning their respective events.

HOW IT HAPPENED
Jumps
The Pack picked up a pair of victories in the men's and women's long jump events. Jamar Davis earned first place in the men's competition with a jump of 15.12m and Jirah Sidberry won the women's event with a mark of 12.49m.

Judd Armstrong took third place in the men's high jump with a leap of 2.03m. Fellow jumper Kyzaiah Stone jumped into a tie for fourth place with a mark of 1.93m.

In the women's high jump, Jakerra Covington came in fifth with a jump of 1.58m and McKenna Moritz finished one place later, taking sixth with a 1.53m jump.

Sprints
Ally Henson earned a first-place finish in the women's 100m hurdles final. She took gold after clocking in at 13.73. Henson also ran in the women's 100m final and finished fourth overall with a time of 12.05.

In the men's 4x400m relay, the grouping of Lance Patterson, Jamar Davis, Quentin Clarke, and Xavier Branker came in second place with a clock-in of 3:15.55.

The men's relay team consisting of Jamar Davis, Judd Armstrong, Kyzaiah Stone, and Lance Patterson finished third in the men's 4x100m relay with a time of 41.64.

Xavier Branker won the men's 400m hurdles with a time of 52.98. On the women's side of the race, Allison Payton came in fifth after running 1:06.53.

Lance Patterson recorded a podium finish in the men's 400m, clocking in at 48.28 to take third and set a new PR. Quentin Clarke also ran and took home a top-10 mark, running a time of 49.05 which earned him ninth place.

In the women's 400m, Kyra Durham finished 10th and set a new personal best with a time of 59.73.

With a time of 21.58 in the men's 200m, Myles Epstein took eighth overall place.

Throws
Ta'Honny Exum provided a strong performance in the women's shot put. She turned in a throw of 13.94m to finish first overall and grab the second event victory of the day for the Pack.

Nathan Lau threw 46.09m in the men's discus throw to finish third overall.

UP NEXT
The Wolfpack returns to action on Thursday, March 28 for the opening day of Raleigh Relays.

RESULTS
MEN'S TRIPLE JUMP
WOMEN'S TRIPLE JUMP
MEN'S HIGH JUMP
WOMEN'S HIGH JUMP
WOMEN'S 100M HURDLES (FINAL)
WOMEN'S 100M (FINAL)
MEN'S 4x400M RELAY
MEN'S 4x100M RELAY
MEN'S 400M
WOMEN'S 400M
MEN'S 400M HURDLES
WOMEN'S 400M HURDLES
  • Allison Payton - 1:06.53 (5th)
WOMEN'S 200M
MEN'S 200M
WOMEN'S SHOT PUT
MEN'S DISCUS THROW
WOMEN'S DISCUS THROW
#WolfpackTF - @wolfpack_tf_xc

https://gopack.com/news/2024/3/17/track-pack-earns-five-event-victories-on-final-day-of-shamrock-invite
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Wolfer79
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6:24a, 3/28/24
The NC State track and field team will return to the track tomorrow for its second outdoor meet of the season as it opens competition on the first day of Raleigh Relays at Paul H. Derr Track on NC State's main campus.

RALEIGH RELAYS INFO:
Meet Homepage: Available Here
Date: March 28-30
Location: Paul H. Derr Track
Live Results: Available Here
Live Stream: Thursday, Friday, Saturday

Live updates of the meet will be provided via Twitter @Wolfpack_TFXC.

https://gopack.com/news/2024/3/27/track-pack-set-to-kick-off-raleigh-relays-thursday
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7:11a, 3/29/24
The NC State track and field team opened action at the 2024 Raleigh Raleighs today with Katie Horne breaking her own school record in the women's javelin throw.

HOW IT HAPPENED
Throws
Horne turned in a personal best throw of 14.35m in the event to finish fourth and break her all-time NC State record.

The Wadesboro, NC native is fresh off a strong outing in the javelin throw at the Alan Connie Shamrock Invite where she won the event with a mark of 41.28m. She is also coming off of a 2023 outdoor campaign in which she broke the school record for the event twice in just over a week's time.

Also competing in the women's javelin throw for the Pack was Jakerra Covington, who finished eighth with a throw of 41.14m.

In the women's shot put, Ta'Honny Exum finished 10th with a PR-throw of 14.35m which is good for sixth-best in NC State history.

Middle Distance
Brett Gardner earned a top-10 time in the men's 3000m steeplechase, finishing 10th after clocking in at 8:42.46.

Distance
With a time of 28:57.95, Toby Gualter set a new personal best in the men's 10,000m. Daniel McGoey (29:02.09) and JJ Malach (29:53.68) also set new PR marks.

UP NEXT
The Pack returns to action at the 2024 Raleigh Relays tomorrow morning. Live updates of the meet will be provided via Twitter @Wolfpack_TFXC and a live stream will be available on ESPN's ACC Network Extra beginning at 4:30pm ET.

RESULTS:
WOMEN'S JAVELIN
WOMEN'S SHOT PUT
MEN'S 1500M
MEN'S 3000M STEEPLECHASE
MEN'S 5000M
MEN'S 10,000M
#WolfpackTF - @wolfpack_tf_xc

https://gopack.com/news/2024/3/29/track-horne-breaks-school-on-first-day-of-raleigh-relays
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10:14a, 3/29/24
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7:53a, 3/30/24
The NC State track and field team returned to action today at the 2024 Raleigh Relays with Grace Hartman winning the women's 10k invitational.

HOW IT HAPPENED
Distance
Hartman clocked in at 32:28.89 in the women's 10k invitational race to finish first overall and establish the number one time in the country.

This marks the second-straight season a member of the Wolfpack has won a women's 10k at Raleigh Relays after Allie Hays broke the meet and facility record for the event last season with a first-place mark of 32:21.13.

Gionna Quarzo (32:28.99) and Mariah Howlett (33:09.69) also ran in the event and established new PR times.

Jumps
Kyzaiah Stone recorded a podium finish in the men's high jump, finishing third overall with a mark of 2.05m.

Sprints
After clocking in at 13.36 in the women's 100m hurdles, Ally Henson took home fifth place.

Quentin Clarke came in fifth in the men's 400m, running a new personal-best time of 47.64.

Throws
In the women's discus, Ta'Honny Exum set a new PR with a throw of 34.25m.

UP NEXT
The Pack returns to action tomorrow for the final day of Raleigh Relays. Live updates of the meet will be provided via Twitter @Wolfpack_TFXC and a live stream will be available on ESPN's ACC Network Extra beginning at 3:35pm ET.

RESULTS:
WOMEN'S 10,000M INVITATIONAL
WOMEN'S 5000M
WOMEN'S 3000M STEEPLECHASE
WOMEN'S 1500M
MEN'S HIGH JUMP
WOMEN'S HIGH JUMP
WOMEN'S 100M HURDLES
MEN'S 110M HURDLES
WOMEN'S 100M
MEN'S 400M
WOMEN'S 400M
WOMEN'S DISCUS
MEN'S DISCUS
#WolfpackTF - @wolfpack_tf_xc


https://gopack.com/news/2024/3/29/track-hartman-earns-event-win-on-second-night-of-raleigh-relays
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Wolfer79
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7:31a, 3/31/24
The NC State track and field team returned to action on the final day of the 2024 Raleigh Relays today, claiming a podium finish and two top-10 all-time program marks.

HOW IT HAPPENED
Jumps
Jirah Sidberry earned second place in the women's long jump, turning in a mark of 6.22m.

Middle Distance
Freshman Angelina Napoleon debuted in the outdoor women's 800m and clocks in at 2:07.55 (2:07.545) to establish the eighth-best time in school history.

Sprints
In the men's 400m hurdles, Xavier Branker finished seventh overall with a PR-time of 51.46 (51.457). His time now sits as the sixth-best in program history.

UP NEXT
The Pack returns to action on Friday, April 5 as it opens action at the Bill Carson Invitational hosted by East Carolina University in Greenville, NC.

RESULTS:
WOMEN'S LONG JUMP
WOMEN'S 800M
MEN'S 800M
MEN'S 400M HURDLES
WOMEN'S 400M HURDLES
WOMEN'S 200M
MEN'S 200M
MEN'S 4x400M RELAY
WOMEN'S HAMMER THROW
#WolfpackTF - @wolfpack_tf_xc

https://gopack.com/news/2024/3/30/track-pack-wraps-up-2024-raleigh-relays-with-podium-finish-and-two-program-top-10-marks
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9:38a, 3/31/24
Snippets of Hartman's victory in the 10,000m

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Wolfer79
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6:50a, 4/5/24
The NC State track and field team returns to action tomorrow for its third outdoor meet of the season at the Bill Carson Invitational in Greenville, NC.

BILL CARSON INVITATIONAL INFO:
Date: April 5-6
Location: Bate Foundation Track & Field Facility
Live Results: Available Here

Live updates of the meet will be provided via Twitter @Wolfpack_TFXC.

https://gopack.com/news/2024/4/4/track-pack-set-to-compete-at-bill-carson-invitational
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10:21a, 4/6/24
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7:49a, 4/7/24
The NC State track and field team returned to action yesterday, with three athletes recording podium finishes.

HOW IT HAPPENED
Throws
Katie Horne won the women's javelin throw with a first-place mark of 43.48m. This comes just one week after Horne broke her own school record for the event at Raleigh Relays with a toss of 45.18m.

With her performance in Greenville, this is now Horne's third top-five finish in the javelin this outdoor season.

Jakerra Covington also threw in the event, finishing fourth overall with a mark of 38.20m.

In the women's hammer throw, Sydney Freeman etched her name into the NC State record book with a second-place finish of 53.36m. This is good for a new personal record and the fifth-best throw in NC State history.

Makala Wright also competed for the Wolfpack and turned in a throw of 53.17m to finish first overall. Wright holds the school record for the event after throwing 58.23m last season at the UF Tom Jones Memorial Invite.

Ta'Honny Exum took fourth in the women's discus throw with a mark of 40.84m. Clara Willard also finished with a top-10 throw, submitting a performance of 36.18m.

After one day of competition, the Wolfpack women's team sits in second place at the event with 36 points.

UP NEXT
The Pack returns to action at the Bill Carson Invite on Saturday, April 6.

RESULTS
WOMEN'S JAVELIN THROW
WOMEN'S HAMMER THROW
WOMEN'S DISCUS THROW
#WolfpackTF - @wolfpack_tf_xc


https://gopack.com/news/2024/4/6/track-pack-earns-three-podium-finishes-on-day-one-of-bill-carson-invite
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7:08p, 4/7/24
The NC State track and field team returned to action yesterday with three athletes finishing on the podium.

HOW IT HAPPENED
Sprints
Kyron Parker took home the lone event win of the day for the Wolfpack, clocking in at 55.85 in the men's 400m hurdles to earn first place.

Quentin Clarke turned in a time of 48.54 in the men's 400m and finished third.

Throws
In the women's shot put, Ta'Honny Exum threw for a mark of 14.45m to take second and establish the sixth-best throw in school history.

Both the men's (16 points) and women's (46 points) teams finished in fourth place at the event.

UP NEXT
The Pack is back in action on Friday, April 12 as it opens competition at the Tom Jones Memorial Invite and Duke Invitational.

RESULTS
MEN'S 400M HURDLES
MEN'S 400M
WOMEN'S 400M
WOMEN'S SHOT PUT
#WolfpackTF - @wolfpack_tf_xc

https://gopack.com/news/2024/4/7/track-pack-wraps-up-bill-carson-invite-with-three-podium-finishes
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6:11p, 4/10/24
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6:34a, 4/12/24
The NC State track and field team is set to return to action tomorrow as it travels to Gainesville, FL to compete in the Tom Jones Memorial Invite and Durham, NC for the Duke Invitational.

TOM JONES MEMORIAL INVITATIONAL INFO:
Date: April 12-13
Location: James G. Pressly Stadium at Percy Beard Track
Live Results: Available Here
Live Stream: Friday - Saturday

DUKE INVITATIONAL INFO:
Date: April 12-13
Location: Morris Williams Stadium
Live Results: Available Here
Live Stream: Friday - Saturday

Live updates of the meets will be provided via Twitter @Wolfpack_TFXC.

https://gopack.com/news/2024/4/11/track-pack-heads-to-durham-gainesville-for-pair-of-weekend-meets
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3:13p, 4/12/24
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6:51a, 4/14/24
The NC State track and field team returned to action yesterday at the Duke Invite in Durham, NC and the Tom Jones Memorial Invite in Gainesville, FL. The Wolfpack finished the day with one new school record and fifteen total personal best marks.

HOW IT HAPPENED: DUKE INVITE
Middle Distance
Zach Hughes took home the school record in the men's 800m invitational with a personal-best time of 1:48.39.

In the women's 1500m invitational, Hannah Gapes took second and established a new personal best with a clock-in of 4:17.35. Her time is the ninth-fastest in program history.

Nevada Moreno (4:19.91), Leah Stephens (4:21.77), and Angelina Napoleon (4:22.43) also ran in the event and finished inside the top-10, taking fifth, sixth, and eighth, respectively.

The Pack saw six athletes achieve new personal bests in the men's 1500m invitational. After running a time of 3:43.52, Brett Gardner established a new personal best and the eighth-fastest mark in NC State history. Wesley Larson clocked in at 3:46.06 to set a new PR.

JJ Malach (3:47.36), Toby Gualter (3:48.19), Dan McGoey (3:49.60), and Miles Ally (3:52.45) also set new PRs in the event.

Ryan Motondo represented the Wolfpack in the men's 1500m, running a time of 3:55.33 to set a new personal record.

HOW IT HAPPENED: TOM JONES MEMORIAL INVITE
Throws
Sydney Freeman stole the show on the first day of competition in Gainesville, finishing fifth in the women's hammer throw with a personal-best throw of 56.48m, the fourth-best mark in program history. Makala Wright also competed in the event, taking eighth with a throw of 55.93m.

With a mark of 47.51m, Mahkayla Hart also finished the day with a new PR in the hammer throw.

Sprints
Myles Epstein finished the men's 200m in 22.14 which is a new personal record.

In the women's 400m hurdles, Allie Payton clocked in at 1:05.64 to tie her personal best which currently ranks eighth in NC State history.

Jumps
Judd Armstrong leapt his way to a new PR in the men's high jump, taking eighth with a mark of 2.04m.

On the invitational side of the men's high jump, Kyzaiah Stone finished sixth with a personal-best mark of 2.13m.

Jirah Sidberry grabbed seventh place in the women's long jump with a jump of 6.07m.

UP NEXT
The Pack returns to action at the Duke Invite and Tom Jones Memorial Invite on Saturday, April 13.

DUKE INVITE RESULTS
MEN'S 800M (Invite)
WOMEN'S 1500M (Invite)
MEN'S 1500M (Invite)
WOMEN'S 1500M
MEN'S 1500M
WOMEN'S DISCUS

TOM JONES MEMORIAL INVITE RESULTS
WOMEN'S HAMMER THROW
WOMEN'S 200M
MEN'S 200M
WOMEN'S 400M HURDLES
MEN'S 400M HURDLES
MEN'S HIGH JUMP
WOMEN'S LONG JUMP
WOMEN'S JAVELIN THROW
MEN'S HIGH JUMP (Invite)
MEN'S 400M HURDLES (Invite)
#WolfpackTF - @wolfpack_tf_xc

https://gopack.com/news/2024/4/13/track-hughes-breaks-school-record-as-pack-competes-in-durham-gainesville
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5:25p, 4/24/24
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10:10a, 4/25/24
Adding these short interviews with Amaris and Grace at Raleigh Relays (even though it's ~4 weeks after the meet), as I just found them on the Stride Report channel:




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8:25a, 4/26/24
Leah Stephens and Kelsey Chmiel following 10k win at Penn Relays:



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2:08p, 4/27/24
Squad wins the 4x1500 Relay at Penn Relays


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2:15p, 4/27/24
Their time of 17:03 is the 3rd fastest time in the event in the history of Penn Relays. They also hold the 2nd best time, with their 2nd place finish in 2022.








https://instagr.am/p/C6Rrj_VPUrS
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Wolfer79
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1:42p, 5/1/24
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